Meet the coach

Ben Simons

Owner/Founder


-Director of Programming
-B.S. Exercise/Nutrition Science (Grand Canyon University)
-WAG Nutrition Coach
-CrossFit Level 2 Trainer


Ben has coached for 5 years, and has had a mission to open a gym since high school. He was a 4x State Champion at Bishop Neumann High School. Played College Basketball at the NAIA level. 3x Team CrossFit Semifinalist, with a top finish of 10th in 2024.

Favorite Meal: Ribeye, Sweet Potato, Brocollini

I want to help others build habits that change their lives and those around them. By creating resiliency and strength, I know people can go make the impact they were designed to make + more. I have had so many amazing coaches pave the way for me, and I want to be that guide for my community.
— Ben Simons

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